THE RAW TRUTH BEHIND MUSCLE STRENGTH & SIZE

£44.99 GBP

NO MORE SETBACKS, NO WASTED TIME!

Designed for those who have stopped seeing progress with their muscle-building efforts. HIT Origins offers a training system that gets you faster results without the risk of long-term injuries.

26 weeks

program

45min - 1h Workout

Free weights

& machines required

Level: Advanced

WHAT'S INCLUDED?

HIT ORIGINS VOL.1 (EBOOK)

PDF FORMAT FILES


  • Learn the reasons why high-intensity training works. No point in reinventing the wheel.

  • THREE INTENSIVE ROUTINES: Built on conventional hypertrophy and strength training fundamentals.

  • NUTRITIONAL GUIDANCE: Level up your nutrition knowledge and keep yourself on the right path.

26 WEEKS OF INTENSIVE TRAINING

DESCRIPTION


  • Preparation vs working sets explained.

  • Exact reps, exercises, rest times, and levels of intensity.

  • Understand the mechanisms to make your muscles respond to HIT training.

  • Technique tips, mind-muscle connection, and HIT mindset.

  • *BONUS: A blank training log to keep track of your future PRs.

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KILLER ARMS

VOL .2

16 Weeks to Stronger Arms

£27.99

EXTREME QUADS

VOL .3

12 Weeks to Monstrous Legs

£34.99

ALL-IN-ONE BUNDLE

12+ Months for Full Muscular Development

£107.97

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GET IN TOUCH

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  • fabio@mindbodyshape.com

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